Official weigh in weight was 401. So I lost 7 from last week. Mad cuz if I hadn't gained I'd be so much lower. However I'm still trending downaward. Also figured out my BMI had been 59.4 and is now 51.5
Today my daughter went with me, got measured, weighed etc. She is average on the BMI scale, but she wants to lose 30 pounds and be all around more healthy.
So here's to the two of us being fit and healthy and reaching our goal weights!!!
See ya through the week..
and if I can't see you through the week, I'll see you through the window... (badump bump)
Dean
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